
. . . . .Troll Falls
. from Ribbon Creek |
Each family is required to volunteer in some way with the club.
New members are typically given tasks which do not require a knowledge
of club activities, such instructing younger groups, helping out with the AGM or sports day, or taking photos. Once a family has been with the
club for a few seasons and has experienced most of the club activities,
it is easier for members to take on tasks such as running an optional
tour or a hostel weekend. Note that our club has no fundraising
requirement. For a detailed description of volunteer tasks, click
on the Club Library or Volunteer Positions.
For
further information about registration, please e-mail Nancy
Stapley: robandnancy@shaw.ca
New Member FAQs
What is the Jackrabbit Program?
From Cross Country Canada:
Named after the famous "Jackrabbit Johannsen", the skiing
pioneer in Canada who lived to 112 years old, the Jackrabbit ski
league is a skill development program for children. Over 9,000 children,
ages 4 and up enroll annually in over 300 clubs across Canada. The
children participate in skill sessions and fun days, enjoying themselves
while they learn the basics about cross country skiing, fitness
& nutrition. This helps to develop good technique and lifestyle
habits early in life.
In addition to the basic Jackrabbit program for children 8 - 13,
there are two related Youth programs which cater to younger and
older skiers. For the youngest set is the Bunnyrabbit program for
4 to 7 years olds, and for adolescents there is the Challenge program.
How
do I know if cross-country skiing will be a family success?
We thought you'd never ask ... In over a decade of running the
Bow Waters Jackrabbits cross-country ski club, we have found that
the old adage is true, "the family that skis together, stays
together." We find that the more involved the parents are in
cross-country skiing, the more likely that young children will follow
in the ski tracks of mom and dad. And while they enjoy skiing together
as a family when children are young, as they get older, they want
to ski more and more with their friends' families too. This is why
we encourage adults to improve their ski skills with adult lessons
and optional family tours. Children who start with our program at
a young age, make friends with other childen who they ski with for
years. We could swear that some children come to Jackrabbits strictly
for social reasons, but the good news is that they learn to ski
very well in the process!
What equipment do I need?
You will need skis, poles and boots, of course. While ski swaps
offer excellent deals, you may require some expertise on quality
and sizing. X-C ski stores such as LifeSport or Norseman give excellent
service. Norseman carries new and some second hand equipment, and
LifeSport holds an annual Ski Swap. Used equipment is a great idea
for beginners, and for children who seem to grow out of their equipment
every year! While very young children can get away with using "fishscale"
skis, we encourage the use of waxable skis. We will try to keep
our x-c Gear page (under Useful Links) up-to-date on retailers,
ski swap information, and rental shops in the area. Address and
phone information can be found there for all gear suppliers.
Skiers must have a toque or headband and mittens or gloves. Dress
in layers. A typical mistake for beginning x-c skiers is to overdress,
especially if the skier comes from the downhill world. We also ask
that skiers bring a drink and a snack to lessons. Children can carry
a light pack with room for removed clothing.
"A
Parents Guide to Ski Equipment for Children" can be found at this link to the Cross Country
Canada website.
In
what level will my child be placed?
Last season, we had levels ranging from Bunnies to
"Touring Group". Children are
placed on ability rather than for social reasons. This makes instruction
easier and skiing safer, as a group of same-level skiers can more
easily stick together on the trail. Our Leader Co-Ordinator or Registrar
will speak to you about your child's skiing experience and place
the child in an appropriate group. Typically there are changes made
after one or two lessons as we get to know the children and find
the most appropriate level for each skier. Note that levels are
awarded when skills can be demonstrated. Children who attend all
or most lessons, and supplement skills learned with out-of-lesson
kilometres are more likely to attain a level. Though many skiers
take two, or even three seasons to attain a level, the pace at which
skills are picked up is generally a reflection of the amount of
skiing a child does. For a description of skills learned at each
level, click on Club Library.
What is the hardest thing about skiing with Bow Waters Jackrabbits?
This is an easy one. We meet for a 2-hour lesson in Kananaskis Country
at 10:00 am on Sunday mornings. This means leaving Calgary just
after 8:00 am, and some families find this a daunting task. Before
you ask, the reason that we meet at this time is so that we can
tour after lunch. We like to take advantage of having driven all
the way to K-Country, and many families make it a full day activity.
Once you
get out there, you'll find it is worth the early start.... really!
What is the best thing about skiing with Bow Waters Jackrabbits?
You have a choice. You can hide from Calgary winters and hibernate
in your house, or you can come and enjoy the great outdoors. The
best part is being outside, in the mountains, with some great people
(and some pretty good skiers too).
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